Deep Work Without Distractions
A simple ritual trains your brain: clear desk, noise-canceling headphones, one glass of water, timer set for fifty minutes. Small cues reduce friction and invite flow faster each morning, especially before email or messaging apps.
Deep Work Without Distractions
Silence everything during deep work. Disable badges, log out of chat, and put your phone in another room. Most messages can wait ninety minutes; your best ideas cannot survive constant interruption or context switching throughout sessions.